FNO Stocks

how to look open interest to find bullish or bearish or momentum

Open Interest (OI) is one of the best tools to identify whether a stock or index is bullish, bearish, or gaining momentumβ€”but OI alone is not enough. Always combine it with price action and volume.

1. The 4 Basic Open Interest Rules

Price Open Interest Meaning Signal
⬆ Price ⬆ OI Fresh Long Build-up 🟒 Strong Bullish
⬇ Price ⬆ OI Fresh Short Build-up πŸ”΄ Strong Bearish
⬆ Price ⬇ OI Short Covering 🟒 Bullish (can be sharp)
⬇ Price ⬇ OI Long Unwinding 🟠 Bearish

2. Fresh Long Build-up (Best Bullish Signal)

Price ↑
OI ↑
Volume ↑

Example

Time Price OI
9:15 β‚Ή1000 5 Lakh
10:30 β‚Ή1025 5.8 Lakh
12:00 β‚Ή1045 6.5 Lakh

Interpretation

βœ” Buyers are entering.
βœ” New positions created.
βœ” Trend likely to continue.

Trade: Buy on pullbacks.


3. Fresh Short Build-up (Best Bearish Signal)

Price ↓
OI ↑
Volume ↑

Example

Time Price OI
9:15 β‚Ή1000 5 Lakh
10:30 β‚Ή980 6 Lakh
12:00 β‚Ή965 7 Lakh

Meaning

βœ” New sellers entering.
βœ” Strong downside momentum.


4. Short Covering (Powerful Bullish Move)

Price ↑
OI ↓

Example

Price rises from β‚Ή1200 to β‚Ή1235

OI falls from 10 lakh to 8 lakh.

Meaning

Sellers are closing positions.

Price can rise quickly.

Usually happens after support holds.


5. Long Unwinding

Price ↓
OI ↓

Meaning

Existing buyers are exiting.

No aggressive new shorts.

Often seen near the end of a rally.


Option Chain Analysis

Bullish Option Chain

Look for

βœ… High Put Writing

Example

Strike Put OI
25000 50 lakh
24900 40 lakh

Large Put OI means buyers believe the market will stay above those strikes.


Bearish Option Chain

Look for

Heavy Call Writing

Strike Call OI
25200 65 lakh
25300 70 lakh

Resistance becomes strong.


Change in Open Interest (Most Important)

Never rely only on Total OI.

Always watch

Change in OI

Example

Yesterday

OI = 10 lakh

Today

OI = 16 lakh

Increase = 60%

Fresh participation.


Intraday OI Signals

Bullish

  • Price above VWAP
  • Price making Higher High
  • OI increasing
  • Volume increasing

Perfect bullish setup.


Bearish

  • Price below VWAP
  • Lower Low
  • OI increasing
  • Volume increasing

Strong bearish momentum.


Strike Price Analysis

Suppose Nifty is at 25,000.

Strike Call OI Put OI
25100 15 Lakh 4 Lakh
25000 20 Lakh 18 Lakh
24900 8 Lakh 22 Lakh

Interpretation

Resistance = 25,100

Support = 24,900


PCR (Put Call Ratio)

PCR = Put OI Γ· Call OI

PCR Meaning
Above 1 Bullish
0.8–1 Neutral
Below 0.8 Bearish

Highest Probability Bullish Setup

βœ” Price above 20 EMA

βœ” Price above VWAP

βœ” Fresh Long Build-up

βœ” Put Writing

βœ” Volume breakout

βœ” OI increasing

Probability: High


Highest Probability Bearish Setup

βœ” Price below VWAP

βœ” Fresh Short Build-up

βœ” Heavy Call Writing

βœ” Lower High

βœ” Volume increasing

βœ” OI increasing

Probability: High


Professional Traders Watch These 7 Data Points

  1. Price Action
  2. Open Interest Change
  3. Volume
  4. VWAP
  5. Option Chain (Call & Put Writing)
  6. PCR
  7. Max Pain (for expiry trading)

Practical Example (Bullish)

Imagine an F&O stock with:

  • Price: β‚Ή1,200 β†’ β‚Ή1,235 (+2.9%)
  • Volume: +80% above average
  • Futures OI: +12%
  • Highest Put writing at β‚Ή1,200
  • Call OI at β‚Ή1,250 starts reducing

This combination suggests fresh long build-up, with β‚Ή1,200 acting as support and the possibility of continued upside toward β‚Ή1,250 if momentum persists.

Practical Example (Bearish)

Imagine another stock where:

  • Price: β‚Ή850 β†’ β‚Ή825 (-2.9%)
  • Volume: +90% above average
  • Futures OI: +15%
  • Heavy Call writing at β‚Ή840
  • Put OI reducing at β‚Ή820

This indicates fresh short build-up, with sellers becoming more aggressive and downside momentum strengthening.

Best websites to track OI

  • National Stock Exchange of India (NSE Option Chain & Futures OI)
  • BSE
  • Sensibull
  • Opstra
  • TradingView

For the highest accuracy, don’t make trading decisions based on OI alone. Wait for confirmation from price action, volume, and key support/resistance levels.

open intrest data sites

Website Best For Free
NSE India Official Futures & Option OI data βœ…
Sensibull Option Chain, OI Analysis, PCR βœ… Limited
Chartink
tirumedia

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